Do All You Can And Then Rest

You are not required to set yourself on fire to keep other people warm. Really hit home for me, since I grew up trying to mediate my parents issues and had multiple friends in and out of the ER for mental health crises during my teen years, among other things.

As someone who spent the majority of her life feeling like she had to take care of others at all costs, it was kind of a shock to the system to hear that I was allowed to have my limits even with people who truly needed help.

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