A professor entered the classroom with half a glass of water in his hand. Students asked the old common question “Was it half empty or half full?” Hoped but amazed he asked them, “How heavy is this glass of water?”
The answers given by the students were up to 25 oz. But the professor replied that the actual weight of the glass with water does not always differ but how long you hold the glass matters.
If you hold the glass for a minute, you will not feel much weight. But if you hold on for 10 minutes, you will feel a little heavier and it will be heavier for you for hours.
If you hold it all day, then your hands get numb and sore. This is the case when you have stress. If you think about it for a while and leave it, there is no problem but if you think about it for hours, it starts to become a problem and it gets worse if you sleep with it.
Moral
You need to learn to deal with stress and never sleep with it. If you can do something about it, just do it. In another case, skip it and work towards your goal or else it will kill your productivity.
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