Anxiety has a way of sneaking into our hearts when we least expect it. It clouds our thoughts, steals our peace, and whispers lies about what might go wrong. But anxiety doesn’t have to control us—it can become a reminder to lean on the One who holds all things together.
The Bible tells us in Philippians 4:6-7, “Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus.”
Notice the shift here: instead of letting anxiety dominate our thoughts, we are called to turn our worries into prayers. Anxiety says, “What if?” but faith says, “Even if, God is still in control.”
A Simple Shift in Perspective
When anxiety rises, try to pause and reframe it:
Instead of “I don’t know what tomorrow holds,” say, “But I know Who holds tomorrow.” Instead of “I feel weak,” say, “God’s strength is made perfect in my weakness.” Instead of “I can’t handle this,” say, “I can do all things through Christ who strengthens me.”
A Story to Remember
A little boy once stood at the edge of a swimming pool, trembling with fear. His father stretched out his arms and said, “Jump—I’ve got you.” The boy hesitated, anxiety flooding his mind with what ifs. But when he finally leapt, he discovered what his father had known all along—he was safe.
That’s how it is with God. Anxiety keeps us standing on the edge, but trust helps us leap into His arms.
Encouragement for Today
If anxiety is weighing on your heart today, remember this: peace is not the absence of problems—it’s the presence of God. Take one deep breath, release that anxious thought, and whisper a prayer of surrender.
Let today be the day you trade anxiety for assurance, fear for faith, and worry for worship.
J D Canter E Books 